Monday, July 9, 2012

Oatmeal banana smoothie

This is a perfect and healthier breakfast for a quick preparation. For this smoothie you can add apple or banana of your choice.  Add milk or yogurt. This smoothie is a basic preparation, try to add or reduce the ingredients of your choice.

Since I want to give this smoothie to my kids, I added nesquik. If your kids love strawberry flavor you can try that too. Try soaking almonds or dates and mix in smoothie for more healthier. This is an wholesome food that your tummy will be cooled and filled.

Ingredients:

  • Oatmeal - 1/4  cup
  • Banana - 1 (cut into slices and freeze overnight)
  • Nesquik - 1 tsp (chocolate flavor)
  • Sugar or honey - 2 tsp
  • Ground cinnamon - 1/2 tsp
  • Milk - 1/2 cup


Method:

Mix oatmeal, milk, nesquik , cinnamon powder in a bowl and refrigerate it over night. At the time of breakfast beat the oat mixture and banana in the blender to a smooth paste. If it is too thick, add more milk.

Note:
  • Soaking overnight helps a smooth and creamier texture. For immediate use, grind the oatmeal first and add all the other ingredients.
  • I used nesquik chocolate flavor,  you can use strawberry flavor or anything of your choice. You can use unsweetened coco powder too.

29 comments:

Rekha said...

Drooling over that irresistible smoothie...
http://indiantastyfoodrecipes.blogspot.com

Recipe world said...

Delicious smoothie and lovely clicks! You can link it to my event dear..

Cheers!
Vani

Ongoing Event: Love Lock With Juices & Milkshakes

PT said...

wow.. looks yummy and tempting..

Hema said...

Very yummy, nice way to include oats in kids diet..

Jay said...

looks very inviting ...awesome
Tasty Appetite

Peggy G. said...

This smoothie sounds perfect for a hot day =)

Srimathi said...

It looks so delicious and refreshing looking drink.

Priya said...

Wish to start my day with this smoothie,irresistible.

Sobha Shyam said...

wow, very yummy n inviting drink :) Thank you for stopping by my space dear :)

Vineetha said...

Delicious smoothie..addind oats is a grt idea !

Sangeetha said...

Nice n delicious smoothie to kick start one's day...healthy too!!
Spicy Treats

Julie said...

Very thick & delicious smoothie,yummy..I too tried this the other day,with strawberries too..got in my drafts too,will post soon!!

Ongoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies

Ashley @ Wishes & Dishes said...

I love how delicious this sounds! And guilt-free :)

Maayeka said...

Never tried oatmeal in a smoothie.looks delicious and refreshing..

Valarmathi Sanjeev said...

Delicious smoothie recipe...looks tempting and nice clicks.

jeyashrisuresh said...

Wow thats a wonderful and filling breakfast smoothie. Nicely done and clicked

Kaveri Venkatesh said...

A very healthy and yummy drink

Lizy said...

yummy smoothie...

Spice up the Curry said...

delicious smoothie... beautiful photo

Suja Manoj said...

Delicious and healthy smoothie..

kala said...

ohhh myyyy godddddddddd milkshake with oatsss super impressed with the recipe and the pic looks so yummyyyyyyyyyyyyyyyy

Alida said...

Amazing this milkshake and also very healthy and nutricious.

R.Punitha said...

Hi Anu ,

wWWWWoWWWWw!!!!

Looks Delicious:))))

Keep on Anu :))

www.southindiafoodrecipes.blogspot.in

Shabbu said...

Yummy and healthy smoothie..

Shabbu's Tasty Kitchen

DivyaGCP said...

Yummy Smoothie.. Very inviting..

Divya's Culinary Journey
Showcase- FUN IN THE SUN
Bake along challenge # 4 - Peanut Butter

sowmya's creative saga said...

made asimilar one for my breakfast today..will post soon..this looks so yumm and filling..

Sutapa said...

super healthy breakfast drink!

Vikis Kitchen said...

Wow ...that smoothie looks extra healthy and delicious.

Vanamala Hebbar said...

very nice and refreshing drink

Post a Comment

Related Posts Plugin for WordPress, Blogger...


Show all post