Monday, April 23, 2012

Cauliflower pepper stir fry

Sometimes I love the have the natural color of vegetable even after it is cooked. So I tired doing cauliflower with green chilies and ground peepers. To say, the taste was different and my little one liked it very much and ended up eating as such.


Ingredients:

  • Cauliflower - 1 (medium size)
  • Onion - 1 chopped
  • Green chilly - 1 (slit into lengthwise)
  • Pepper, salt - to taste
  • Lemon juice - 1 tbsp
  • Olive oil or vegetable oil - 3 tsp
  • Cumin seeds - 1 tsp

Method:

Separate the cauliflower into small florets. Heat a medium size pan with oil. Add cumin seeds. After it splutters add green chilly and onions and fry for 5 minutes.

Add cauliflower, pepper and salt and cover. Cook for 10 minutes in a medium heat or until cauliflower is cooked. Switch off. Add lemon juice and freshly grounded pepper.

32 comments:

Alida said...

I love cauliflower done like this. Excellent recipe X

khushi said...

nice recipe.....pepper makes it taste awesome

Pari said...

I can eat a bowl full of this:).

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Julie said...

very delicious stir fry,I usually add turmeric powder too,yummy!

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DivyaGCP said...

Delicious.. No doubt that your son liked it so much..

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Tina Bk said...

Cauliflower is great stir fried and the addition of the pepper and spices really kicks up the flavor. Well worth a try-yum!

Priya said...

Simple,quick and delicious stirfry..even i prepared something similar with babycorn and paneer cubes..

Laavanya said...

How flavorful and light...

Kanan said...

it looks fantastic. love it

Rasi said...

melagae peratu is my husbands fav :).. one comforting thins this is!

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maha said...

gobi fry looks delicious
maha

Gayathri NG said...

Looks spicy n yummy fry...

Follow foodie said...

Love this, Looks yummy
http://followfoodie.blogspot.com/

Sobha Shyam said...

simple and delicious stir fry...

radha said...

Nice and simple. I used to make this with beans before. Had forgotten the recipe

Kanchan said...

this is quite new and innovative dish

Kaveri Venkatesh said...

A very flavorful and delicious stir fry

RAKS KITCHEN said...

Nice recipe, my kid would love this, me too like ;)

Divya Pramil said...

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Plateful said...

Simple and delish,I like this!

faseela said...

yummy n delicious fry....

shruti @ a spoonful of yumm said...

i like simple & easy recipes...cauliflower is one of my favorite veggies :)

Mahi said...

Delicious poriyal!

Avika J Chawla said...

Looks very fresh and flavorful..u have a nice space ..love to follow u ..
http://varietyisthespiceofyourlife.blogspot.com/

Hema said...

I like the fresh flavor from the lemon and pepper..

Akila said...

Wow that was simply superb...

Ganga Sreekanth said...

healthy n delicious fry

Suja Manoj said...

Simple and yummy stirfry..

Shanthi said...

Super yum and makes me drool

Swati Sapna said...

I actually hate cauliflowers, but my husband loves them... but I must say I have seldom seen a dish which calls for such a simple, beautiful recipe that retains all the natural colour and flavor of a vegetable. great job!

Anonymous said...

nice idea.. thanks for sharing.

Alexander Pearson said...

Great recipe! I can't wait to try this very special and inviting recipe! I'm sure this is very tasty because of the ingredients of this dish. I hope I can always find special recipe like this.

Easy Stir Fry

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