Tuesday, January 31, 2012

Broccoli soup with coconut milk

Soup is always comforting to have in winter. Broccoli has many health benefits with low calories and easy to cook. Try this creamy broccoli soup without cheese or milk.

Ingredients:
  • Broccoli - 1 cup
  • Onion - 1 (small), chopped
  • Garlic - 3 cloves
  • Coconut milk - 1/4 cup
  • Chopped carrot - 1, finely
  • Pepper and salt - as per taste

Method:

In a tsp of olive oil saute garlic and onion. Add broccoli with water and cover for 5 minutes.  Remove from fire. 

Allow it to cool. Puree the soup using a blender. In a stock pot, add a tsp of oil and saute carrot. 
Pour the soup and let it boil for few minutes. Add coconut milk and wait till it heats. Do not over boil. Add salt and pepper to taste. 

Serve hot.


26 comments:

Reshmi Mahesh said...

Soup looks rich and yummy..Thanks for visiting my space...

Hema said...

This is a nice one ANU, especially with the coconut milk flavor..

Faseela said...

healthy soup....luvd the addition of coconut milk

Suma Gandlur said...

The addition of coconut milk must have made it more flavorful!

Sangeetha M said...

interesting and yummy looking soup...nice preparation!!

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OnGoing Event ~ Dish It Out-Brinjal n Garlic

divya said...

Yum! That looks fantastic!

Sravs said...

delicious and wonderful soup !!

Ongoing Event - CC-Chocolate Fest

Sumi said...

Another recipe to try with Broccoli

DWei said...

Looks better than the broccoli soup I've made in the past.

Elpiniki said...

Really interesting soup! I just started eating broccoli, so I ll definately try this!

Unknown said...

Healthy yummy soup....

Torviewtoronto said...

this looks wonderful thank you for following me I am already following you :)

EatFree said...

yum! how about adding a touch of fish sauce for some southeast asian flair and brininess?

Cham said...

I never added coconut milk, that would be a nice touch!

Deeps @ Naughty Curry said...

i like coconut in everything, this looks yum

Sowmya said...

Healthy ,rich n creamy soup..glad to follow you..you've got a lovely space!

PrathibhaSreejith said...

Brocolli Soup sounds delicious, healthy steaming hot soup perfect for the season :)nice clicks as well..

Shilpakiran said...

healthy soup .. looks very tempting.. thanks for visiting my space .. glad to follow ur space too

Julie said...

Awesome healthy soup..I too love adding coconut milk in soups,yummy!!

Erivum Puliyum

Kanan said...

nice healthy soup. coconut mil is nice addition. like it

Amina Creations said...

delicious and healthy soup.... yummy..

Chitra said...

soup looks delicous. perfect for cold mornings :)

Binys Recipes said...

wow Anu...i can taste it... it shd be gud.nicely presented

Priya Suresh said...

Wow,excellent bowl..simply loved the addition of coconut milk,thanks for sending to Healthy diets event.

Raks said...

Wow, soup with coconut milk is new and unique, sure must be tasting rich and flavorful!

Anonymous said...

I added a sweet potato to it with coconut milk. Great recipe

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