Oats porridge

Breakfast is breaking up the fasting from prior night. So most of the experts refers breakfast is the most important meal of the day. Whoever want to reduce weight should not skip breakfast. I don't skip any meals :) This is the simple breakfast in the morning without sucking up you time too.

Many of them take oats with milk and sugar and top it with nuts. Adding buttermilk is really a good way to avoid sugar.  Mostly oats will be our breakfast. Even my kids love this way of porridge. 

The time of cooking oats really depends on the type of oats you use. I usually use normal Quaker oats. But if using steel cut oats the cooking time will be more. One minute oats are very quick. Try using different oats depending on the time you have. Check Granola with oats.

Ingredients:

• Oats - 1 cup
• Butter milk - 1 cup
• Water - 2 cup
• Salt - as per taste

Method:

Boil the water. Add oats and cook till soft. Allow it to cool.

Add buttermilk and salt. Ready to drink.

For whole complete breakfast have nuts and fruits with oats.

Note:

• The oats can be microwaved, use wider glass otherwise it raises up.