Tuesday, November 29, 2011
Monday, November 21, 2011
Manthakkali vatha Kuzhambu
Vatha kuzhambu can be done with manthakkali or sundakai. You get this vathal readymade. Otherwise, they soak these manthakkali or sundakai in buttermilk with salt and sun dry them to make these vathals. Sundakai vathal taste little bitter.
Ingredients:
Manthakkali vathal - 1 fistful
Tamarind - lemon size
Tomato - 1
Chilly powder - 2 tsp
Salt - as per taste
Gingelly oil - 1/4 cup
Vatha kuzhambu powder - 2 tsp
For seasoning :
Mustard - 1 tsp
Curry leaves - 5
Hing - 1 tsp
Dried onions - 1 tsp(optional)
Method:
Soak tamarind in hot water for 10 mins and extract a thick consistency of tamarind water. Set aside.
In a heavy bottomed pan, add oil and fry the vathal and keep it separately. In the same oil add tomatoes after it turns mushy add tamarind water, red chilly powder, vatha kuzhambu powder and salt. Let it boil till it get thickened and the oil separates at the corner.
At this stage, add manthakali vathal which is fried and allow to boil for few more minutes. Give seasoning with 1 tsp of oil and add the ingredients in the same order and transfer in the serving bowl.
Note:
Vatha Kuzhambu powder:
Ingredients:
Manthakkali vathal - 1 fistful
Tamarind - lemon size
Tomato - 1
Chilly powder - 2 tsp
Salt - as per taste
Gingelly oil - 1/4 cup
Vatha kuzhambu powder - 2 tsp
For seasoning :
Mustard - 1 tsp
Curry leaves - 5
Hing - 1 tsp
Dried onions - 1 tsp(optional)
Method:
Soak tamarind in hot water for 10 mins and extract a thick consistency of tamarind water. Set aside.
In a heavy bottomed pan, add oil and fry the vathal and keep it separately. In the same oil add tomatoes after it turns mushy add tamarind water, red chilly powder, vatha kuzhambu powder and salt. Let it boil till it get thickened and the oil separates at the corner.
At this stage, add manthakali vathal which is fried and allow to boil for few more minutes. Give seasoning with 1 tsp of oil and add the ingredients in the same order and transfer in the serving bowl.
Note:
Vatha Kuzhambu powder:
Chana dal - 2 tbsp
Coriander seeds - 4 tbsp
Curry leaves - 10
Fenugreek seeds - 1 tsp
Curry leaves - 10
Fenugreek seeds - 1 tsp
Red chillies - 10
Hing - 1/2 tsp
Sesmae oil - 1 tbsp
Sesmae oil - 1 tbsp
In a heavy bottomed pan add oil and fry all the ingredients one by one. Cool it. In the blender, add all the ingredients together and powder it. Store in a air- tight container.
Tuesday, November 15, 2011
Dal dhokli
Dal dhokli is an gujarathi dish. It is thicker than soup and a comfort food. This dhokli is a wholesome food that can be taken in winter.
Ingredients:
For dhokli:
Wheat flour - 1 cup
ajwain - 2 tsp
Jeera powder - 1 tsp
Turmeric powder - 1/2 tsp
salt and water - as needed
For dal:
Toor dal - 1 cup
Turmeric powder - 1/4 tsp
Red chilly powder - 1 tsp
Coriander powder - 1 tbsp
Jeera powder - 1/2 tsp
Garam masala - 1/2 tsp
Lemon juice - 1 tbsp
Salt - as per taste
For tempering:
Ghee - 2 tbsp
Jeera - 1/2 tsp
Bay leaf - 1
Ginger grated- 1/4 tsp
Hing - a pinch
Green chilly -1
Peanuts - 1 tbsp
Curry leaves - 5
Method:
To prepare dhokli:
For dal:
Pressure cook the dal with turmeric by adding more water. After it cools down take the water separately and transfer into a sauce pan and add dhoklis one by one into the boiling dal water. When the dhoklis are cooked it comes up.
Then add the cooked dal, red chilly powder, coriander powder, jeera powder, garam masala and salt. If this dal is too thick add some water. Switch off the flame and add coriander leaves and lemon juice.
For tempering, add all the ingredients given in the same order and transfer into dal and serve hot.
Note:
While adding dhoklis add one by one otherwise it will all stick together. To know the dhoklis are cooked, when added in water you have to cook till all dhoklis float.
Ingredients:
For dhokli:
Wheat flour - 1 cup
ajwain - 2 tsp
Jeera powder - 1 tsp
Turmeric powder - 1/2 tsp
salt and water - as needed
For dal:
Toor dal - 1 cup
Turmeric powder - 1/4 tsp
Red chilly powder - 1 tsp
Coriander powder - 1 tbsp
Jeera powder - 1/2 tsp
Garam masala - 1/2 tsp
Lemon juice - 1 tbsp
Salt - as per taste
For tempering:
Ghee - 2 tbsp
Jeera - 1/2 tsp
Bay leaf - 1
Ginger grated- 1/4 tsp
Hing - a pinch
Green chilly -1
Peanuts - 1 tbsp
Curry leaves - 5
Method:
To prepare dhokli:
Mix the given ingredients given for dhokli to a soft dough. Then roll into thin strips. Cut into diamond or square shapes and keep aside.
Pressure cook the dal with turmeric by adding more water. After it cools down take the water separately and transfer into a sauce pan and add dhoklis one by one into the boiling dal water. When the dhoklis are cooked it comes up.
Then add the cooked dal, red chilly powder, coriander powder, jeera powder, garam masala and salt. If this dal is too thick add some water. Switch off the flame and add coriander leaves and lemon juice.
For tempering, add all the ingredients given in the same order and transfer into dal and serve hot.
Note:
While adding dhoklis add one by one otherwise it will all stick together. To know the dhoklis are cooked, when added in water you have to cook till all dhoklis float.
Friday, November 11, 2011
Monday, November 7, 2011
Thursday, November 3, 2011
Veggie soup
A low calorie soup, with tomato based and fresh vegetables. It's great on a cold day.
Ingredients:
For seasoning:
Method:
Pressure cook moong dal with the veggies for 10 minutes. After it cools down blend and if needed, strain it.
In a saucepan, add butter or olive oil, grated cabbage and carrot, chopped tomatoes and saute for 2 minutes. Add the puree, pepper and salt in the sauce pan and bring to boil. Serve hot.
Ingredients:
- Moong dal - 2 tbsp
- Onion - 1
- Tomato -3
- Carrot -1
For seasoning:
- Butter - 1 tbsp
- Tomato - 1(cubed)
- Cabbage - 1/4 cup (grated)
- Carrot - 1/4 cup (grated)
- Salt and pepper - to taste
Method:
Pressure cook moong dal with the veggies for 10 minutes. After it cools down blend and if needed, strain it.
In a saucepan, add butter or olive oil, grated cabbage and carrot, chopped tomatoes and saute for 2 minutes. Add the puree, pepper and salt in the sauce pan and bring to boil. Serve hot.